Redefining Moments
Redefining Moments
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Redefining Moments Services

Couples/Marriage Counseling

Couples/Marriage Counseling

Couples/Marriage Counseling

I specialize in improving communication for couples of all kinds, with specific expertise in guiding long-term married couples through the challenges of midlife toward a more fulfilling relationship or rekindling excitement and passion. Daily life stressors like parenting, household responsibilities, or caregiving can often lead to avoidi

I specialize in improving communication for couples of all kinds, with specific expertise in guiding long-term married couples through the challenges of midlife toward a more fulfilling relationship or rekindling excitement and passion. Daily life stressors like parenting, household responsibilities, or caregiving can often lead to avoiding addressing disagreements and frustrations, leaving many issues unresolved. This avoidance can create distance, potentially leading to infidelity, harbored resentments, and emotional harm.

But you don't have to keep going through the motions, hoping things will get better on their own. In couples counseling, you'll discover a safe space where a neutral party can observe your patterns and help transform them. You'll delve into the underlying needs and vulnerabilities behind conflicts and avoidance. Together, you'll learn to communicate with safety, empathy, and authenticity, nurturing connection and understanding even during tough times.

While there are no guarantees about the outcome of your relationship, this process empowers you to communicate more authentically, improving not just your current relationship but also enhancing your ability to build healthy connections in the future, fostering mutual respect and understanding.

I warmly welcome LGBTQ individuals and same-sex couples, providing a safe and supportive environment for all.

Services

Couples/Marriage Counseling

Couples/Marriage Counseling

Individual Counseling

Divorce Management

CPTSD Recovery

Personal Empowerment

Self-Actualization

Midlife Issues

Healing from Narcissistic Abuse

Career Transitions

Relationship Evaluation and Enhancement

Public Speaking

Couples/Marriage Counseling

Public Speaking

  I offer public speaking presentations on various mental health topics, including stress management, women's empowerment, trauma-informed approaches, recovery from trauma, mindfulness for all, using creative visualization to conquer performance anxiety, fostering healthy relationships, overcoming abuse, navigating the empty nest phase, healing from divorce, and parenting teenagers .

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Redefining Moments

804 3rd St. Suite AB, Neptune Beach, FL 32266

904-200-9945

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